First Timers

Starting your fitness journey at Major Health and Fitness is exciting and we can’t wait to welcome you to our community! Here’s everything you need to know to make your first visit a great one.

MHF First Class Information

What to Bring

For your first class, please bring the following items to:

Water bottle
Towel
Comfortable workout clothes
Good sports shoes
Positive attitude

What to Expect

When you arrive, you’ll be greeted by Lisa who will show you around.

Introduction
Demonstration
Warm-up
Main workout
Cool down

Getting Started Is Easy!

Simply check our timetable, choose your class, and book your spot.

Don’t worry if you’re not sure which class to pick—our team is here to help you find the perfect fit for your fitness goals.

First Timers

MHF First Class Information

What to Bring

What to Expect

Getting Started Is Easy!

Become part of the MHF Community